Saturday, March 9, 2013

Bragging Rights

Yeah Nike didnt ask me to post today...nor are they paying me. pshttt....I wish. But I like the image.


Yesterday was a great day. Food was right on....basically...but I will get into that in a minute...and the gym was usual.

Breakfast was what I said...oatmeal and eggs. Lunch I had a black bean burger on two pieces of romaine which ended up being too soggy to use as a bun so I just cut it up and ate it with my side salad. And then I ended up eating the buttered noodles that Landry didnt eat. Sue me...

That actually kept me full until I was done at the gym so I didnt need the Larabar.

When I got to the gym I did a 10 minute warm up on the treadmill talking with Maggie for a bit. Then I went over and worked on my shoulders. Eric was there working with another client and for whatever reason he was feeling frisky and teased me. Funny boy.

After shoulders I went over and worked my abs quick before Zumba. Zumba I kept is really nice and easy not going all out. Eric would have been proud. I skipped cool down to go out and get my little boombox so Maggie and I could practice and Eric was talking to another trainer. I stopped because they harassed me about bringing in the stereo and Eric said he was just talking about me. Hmmmm...really? He said he has been bragging about me and proceeded to pull out his phone and whip out my progress pictures like a dad or mom pulls out their kids picture. Too funny. But it made me feel good. Really good. To have a trainer brag about your progress felt amazing!

Then Maggie and I went back and just practiced a few songs. Nothing major. In 2 hours, 23 minutes I only burned 869 calories. And you know me...that burn is NOTHING!!

Then I got home and found that Aaron got Jets pizza. Damn it. I ended up having 2 breadsticks, 1 piece of pizza, some roast beef, a cheese stick, a clementine, and the rest of those Eat your Veggie chips. And I had 2 mini bottles of wine. Ya know...the kind they sell for $1.

Could you tell I was starving?

Then about 9pm I had my Casein shake. THAT put me over the top and I was STUFFED.

This morning I weighed in at 154.0. Thats fine. I dont care.

Today is Zumba teaching. In fact, I need to go get my butt in gear and get the kids around too. Xavier is all ready for his swimming but Landry is lagging behind. Time to go crack the whip.

Catch you on the flip side.

Tip of the Day:


  1. I can't do another challenge! Maybe find one for April for me... Never mind! I'll be in Month 2 of Insanity!!!

  2. 154 is FANTASTIC!!! I just started with the casein drinks. My fasting blood glucose is always high in the morning & I read that drinking a casein protein, because of it's slow digestion, may help with the morning high blood sugar. We'll see.

    P.S. You are doing phenomenal!!

  3. That sounds like a great workout! And I also have trainer support and know how great it feels! :) Good for you!