Yesterday took a bit of a turn but I was very proud with how I did.
I had my morning smoothie- bananas, spinach and water. I left out the peanut butter because I really wanted the peanut butter in an apple with lunch.
While Landry was having lunch I went downstairs and did my 45 minute cardio party. And for once I didnt turn on my heart rate monitor and watch it so closely.
For lunch I had two scallions, 4 stalks of celery, a small piece of chicken breast and an apple with peanut butter inside.
Then Aaron messaged me and told me that his mom and grandma were coming over for dinner. I remembered after that that him mom said said that she was coming over on Monday but I had forgotten. So I was worrying what to take out for dinner. BUT no worries. His mom and grandma brought dinner. Hamburgers, hot dogs, lasagna, salad, fruit, bacon...the works. And I had salad. No burger, no hot dogs. I stayed strong. So I had a big salad, a bit of crumbled bacon for protein, light blue cheese dressing, some reduced fat wheat thins and some jalepeno cheese from a cheese tray that was brought also. Later that evening I had two small glasses of red wine and some trail mix with pumpkin seeds, m&m's, raisins, almonds and peanuts.
Today I weight -2.5 lbs less than yesterday. Good start!
This morning I have already dropped the kids at school. I had half of a Lara Bar for breakfast and after dropping Landry off, I flew to the gym to make Body Pump class. I just finished up there and got back to the house for a few minutes before needing to get Landry from school. On the way home I ate the other half of the Lara Bar.
Tonight we will have left overs for dinner. There is a ton of salad in there that is calling my name. I cant wait. I also want to get some Zumba in tonight. Pump is great for muscle tone but not really for getting the heart rate up and burning calories. I only burned 298 calories in class. SO I want to get some cardio in tonight.
That is the news for now. I cant wait to get my Healthe Trim and fill you all in on how it is working. ALSO I still have 2 It Works body wraps left over. I think I may do one tomorrow night so I am ready for the wedding on Saturday. We shall see.
Have a great day!!