Hi everyone. As you can tell from the lack of pictures that I normally have, I am still typing from a tablet.
I am back on track. About Halloween time I developed a bad attitude and even though I was doing my Zumba religiously, I was not watching what I put into my body. Lots of snacking- especially in the evenings, junk food like chips, cookies, cider, pizza, and lots of alcohol. I had wine and punch leftover from the party and I was drinking that everynight. Oh and jello shots and pudding shots lol.
I have taken back contol. Last week my weight went all the way back up to 183 lbs! Now I am back on track and back down to 177.5.
Yesterday I went to the gym and ran 2 miles. And while I only ran at 5.0 mph, it still felt great. I dont remember the last time I ran. Then I hit the upper level for some floor space so I could practice Zumba.From there I went to Body Pump claass and about died. lol. I can tell it had been a while. Then I did RPM and I could tell it had been a while since I had that class too. BUT I did it all and burned 1475 calories in the process.
And the most exciting part? The next chapter? While I was at the gym I finished paying on my personal training package. Which means that come next Wed, I will be training with Eric and he promises to get me results. As of right now, I have 19 sessions with him. We will be meeting twice a week on Mon and Wed then Thurs I will do Pump but with light weight and RPM. Eric wnts my days with him to be the heavy weight days. Fridays will be my normal Zumba night. I am hoping this gives me the big boost I need.
As I said, I have 19 times so we will be able to work together until at least part way thru Jan. I will be sure to take before and after pictures.
I guess that is the news for now. No girl night tonight and tomorrow night is a cocktail party at K's house. I still need to figure out what to make for it.