So I did OKAY on day one. I did have some coffee. I will admit it.
And I also had a couple small pieces of the kids chicken strips before I could even think about what I did. LOL. But other than that, I had a smoothie for breakfast, an orange, carrots, scallions, and potatoes for lunch and then for dinner I sauteed my veggies with chili powder and cumin. They were delicious!
I am down a pound today to 181.0. Not too bad.
One thing that I had forgotten was how hungry I am ALL. THE. TIME!
Probably because the body can digest the food so much easier rather than having all the processed food and chemicals.
I had a couple bowls of grapes yesterday and I small bowl of applesauce last night in between all the food. It is crazy!
I did realize yesterday that the food I bought will be lucky to last me the week. LOL. I already have gone thru half a head of broccoli, most of my scallions, a bunch of carrots, a good chunk of strawberries, some grapes and most of my bag of spinach. Thankfully I have a bunch of frozen fruit so I can supplement with smoothies.
That is the news for now folks. Have a great day! Stay tuned tomorrow to see how I survived today!
Tip of the Day: I know I have posted this before, but it is relevant to what I am doing right now.
Good luck with your plan! I find myself a volume eater so I eat a lot of vegetables that make me feel full longer.
ReplyDeleteI definitely have days where I feel like the bottomless pit though. I think that's why a few weeks ago when I made it a rule not to eat after 7, it worked better for me. Now I consciously just stop and late-night eating has waned.
Enjoy the rest of the week!
Thanks! I was really full after I ate lunch this morning (about 11:30) and my stomach is starting to rumble again. Time to distract myself. LOL
DeleteThat's the bad part about being home. You're always around the food!
ReplyDeleteI agree. But it also helps me deal with my addiction.
Deletewhat a great idea to sautee your veggies with chili powder and cumin! I don't think I would have done that before reading your post, now it's a must try!
ReplyDeleteThey were delicious! I highly recommend it. AND I added extra red pepper flakes to mine because Aaron thought that they were too spicy as it was with just the chili powder and the cumin.
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