Monday, October 15, 2012
Carbs got me again Day 8
I caved Saturday night. Had too much wine, mojitos and carbs. I had cheese and crackers a TON of salad and veggies. Just way overdid it with the breadsticks.
Apparently I know my kryptonite.
By Sunday my weight was back up to 180.0.
But after a good healthy eating plan yesterday and sticking with MOSTLY fruits and veggies (I had a bit of PB in my apple and a 1/4 piece of pork) this morning I am back down to 178.0. We even went for ice cream with my in laws last night and I didnt have any. I was very proud of myself. Now had the ice cream been a loaf of bread- well watch out. LOL.
Today I am single mom until Wednesday. Aaron had a business trip out to Oklahoma.
So tonight K is coming over for dinner to help keep me sane.
I think I am going to pick up stuff for a nice healthy salad. I am in need of a ton of things - more fruits, veggies, cereal, milk, orange juice- well you know how it goes. So I want to make sure I stay on plan.
So today will once again be mostly fruits and veggies. Tonight I think I will fry up some bacon so we can top our salads with it and then Xavier has bacon for sandwiches for school.
So not much news today everyone. Going into my second week of mostly fruits and veggies. I can see this becoming a lifestyle. It isnt so hard now.
Have a great day everyone!
Tip of the Day: