On A Roll

Morning again y'all!

Yesterday was leg day. Woot!

Circuit 1: Squats using a bar, then lunges then planks.

Circuit 2: deadlifts, standing leg press, mason twists with weight

Circuit 3: Crunches. 34, 33, 33 to equal 100. OUCH!!

It was awesome. I took it easy on the running before hand because 1. I havent run in a while and 2. I am still getting over a respiratory thing and am coughing a lot.

I told Eric what I did and he said that is all the cardio I needed. Whew.

I did better with my eating yesterday however I did have some vegetarian lasagna for lunch that was left over from the weekend (it wasnt clean but it was sort of healthy) and a piece of apple pie with my casein shake after the gym last night. Oops.

But today I am going to throw out the cake that has been sitting on my counter. I dont want the temptation.

Then tonight I am gonna do upper body with Eric followed by RPM. Am I gonna die? Probably. Death by coughing. Sounds pleasant huh? Actually I told Eric that I might have to dial it back so I dont die. Either way it will be good cardio.

Packing is progressing. I have to vent just a bit here though and say that I have packed all the boxes in the house. No exaggeration. And yesterday I asked my husband to bring the boxes to the garage. Do you think he did? So we tripped on them all night yesterday. Bah.

This weekend I need to get all the stuff down from the garage attic so I can see if I have stuff to donate. Then we can really fill the garage as well with all of our stuff for the truck. Right now I am tip toeing around the garage so we can make sure we have room for the pull down ladder. I just cant wait to get the boxes out of the house and into the garage.

But it is progress. All the way around. I feel good about my choices with food (except the pie slip) and I know I will get back to where I was.

A good day.

Tip of the Day: