Weigh In's

Here is where I am going to journal my weight loss up and downs. I think it is good to see the numbers so I can SEE where I get off track- especially on the weekends.

You will be able to tell from my numbers when I hit a slump and some depression set in for a bit. Now I am back on track and the numbers are going down!

I hope this will also help keep me motivated on the weekends so I can see the recorded number go DOWN and not UP!!
 

11/9        177.5 lbs
11/30      175.0   (Aunt Flo visiting)
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12/1        175.0 (Status Quo after girls night out)
12/31      167.5 (up a bit after Christmas at my parents. Bad choices with cookies)
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1/1         169.5
1/31       155.0
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2/1         154.5
2/28       156.5
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3/01       153.0
3/28       158.5  Last weigh in.
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5/2         161.5
5/21       167.0
5/22      166.5
5/23      165.0

7/23      183.0      Starting over again...on my own.
7/24      181.5
7/25      181.0
7/26      180.0
7/27      179.5
7/28      180.5
7/29      181.5
7/30      177.0 Woo hoo!!
7/31      175.0
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8/1       174.5
8/2       174.0