Crane

In all the excitement of my pound lost in my previous blog entry, I completely forgot to mention that today I was able to do the Yoga "Crane" pose for about 2 seconds at a time.

I am still shaky and cant get stable and steady, but I would say just being able to get my toes off the ground now is a sure sign of progress.

Now to keep working on it to be able to hold it and not fall on my head.