A new beginning- My journey to avoid the knife

After every time I get done working out with Eric I feel like a Badass! LOL. Last night I got a late start to the gym because Aaron got ...

Yesterday was a good day. Breakfast- smoothie Lunch- roast beef, scallions, celery, peanut butter and apple Snack- a few blueberry shr...

Hmmmm....where shall I begin? Well, I guess lets start with yesterday and move forward from there. Yesterday was a great day. Here i...

My other friend K posted this on her FB page the other day and I just LOVED the quote so I thought I would share. Yesterday was a crazy ...

I had a great time yesterday at the Holiday Hustle. It was GREAT weather for it being Dec 1st. My friend Ambreen came over about 3 (t...

Good morning ya'll! First a recap. Last night I ran my first consistent mile at 6.0. Woot! After that I decided to do some legs an...

First- In case you didnt notice, I gave my website a little facelift. I added a tab that says 13 goals in 2013. Cant remember if I menti...