A new beginning- My journey to avoid the knife

Ok so I am including a tip I found yesterday up here because it just wouldnt be relevant tomorrow. This shows the GMO that is found in o...

It has been a crazy weekend. Lots of food- not all good, lots of fun, and friends and drinks. I admit I didnt weigh myself yesterday. I ...

I have been going, going, going today so I wanted to pop in and give a quick update. I am down another pound today to 174.0. Woot woot! ...

Yesterday was a bit better of a day. K came over and we got a bit of Zumba done and I showed her some of the other routines. I burned 47...

Yesterday was a flat out rough day. Everything was going great until Aaron called and said that we were going to go to a Coney Island wi...

Last night was a successful first night of learning some Zumba routines. When I say successful, I mean I learned ONE routine. LOL. I a...

AHHHHH So excited! I made it thru Saturday and I am officially licensed to instruct Zumba!! A couple things I want to mention then I w...