A new beginning- My journey to avoid the knife

Ok so I haven't figured out a way to post my before and current pictures side by side on my pictures page...if anyone can help, let me k...

This is my mantra for the day if I don't see big results. Well I guess we should get onto it and post the pictures. I will be trying to ...

Tomorrow is the Big Day... and I don't just mean the Super Bowl. Tomorrow is the day that I take my 30 day pictures from doing the P90X ...

So last night I went to the gym to try to run a 10k before my CX workout. Unfortunately the treadmill caps out at 60 minutes so I knew I wou...

*Big Sigh* This morning I did my scheduled P90X Stretch. Last night after I did Kenpo with Aaron, he and I previewed it to see how long it w...

Today is the first of February. I think it is only fitting to reassess any New Years Resolutions we may have had. The gym is already thinnin...

A quick recap of last night and this morning before I get into my Superbowl Menu. Last night Aaron and I did the P90X Yoga after putting the...