One of my bonus goals for 2013 is to track my mileage of what I run for the year- this will include treadmill, races, elliptical and road.
January running totals: 119.31
February running totals: 48.43
March
3/4 1.75 on treadmill 1.75 1 mi @ 6.5, .75 @ 4.2 mph and 7 incline
3/5 2.75 on treadmill 4.50 2 miles in just over 17 min
3/11 1.0 on treadmill 5.50 4.3mph at 10 incline decreasing to 6.0 incline
3/12 3.0 on treadmill 8.5 Sprints from 6.5-9.2 walking mile 3
3/14 2.25 on treadmill 10.75 5.5mph
.86 on treadmill 11.61
3/15 3.1 tornado 5k 14.71 Finished in 28:46
3/19 2.0 on treadmill 16.41
3/20 4.0 K's house 20.41
3/21 2.0 on treadmill 22.41
3/23 1.0 on treadmill 23.41
3/25 2.0 on treadmill 25.41
3/26 1.0 on treadmill 26.41
3.28 1.52 on treadmill 27.93
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